I came to change myself and changed my family. My gratitude is endless!

Kateryna, you were right to say in your classes that everything depends on the woman. For a long time I was wondering what was right for me, but my husband didn’t want to hear anything from me about proper nutrition. Now I want to share the result. At the beginning of their family life, the thirty-six-year-old man weighed one hundred and seventeen kilograms and had a waistline of one hundred and twelve centimeters. His diet consisted of coffee for breakfast, followed by beer, dumplings/dumplings, sausages, potatoes, and pork in all its forms throughout the day.

Now at fifty-one years old, he weighs seventy-eight kilograms and has a waist of eighty-five centimeters! Diet: cereals, seeds/nuts, eggs, vegetables/greens. Yesterday morning, I washed dill, cucumber, and pepper by myself for breakfast. We also often eat berries, sometimes poultry, fatty fish – often baked herring. And the best part is that everything is done consciously. In fifteen years of life, my husband has finally realized that healthy eating is the basis of the basics. And this is thanks to you and your School. By the way, he recently bought beer, and he couldn’t stop drinking it without tasting it!