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[ dr tolstikova ]

TOLSTIKOVA

My life is a continuous research and improvement of health through proper nutrition.

Author of the book Nourish and empower

KATERYNA

Kateryna Tolstikova
PhD in Medicine, family medicine physician, endocrinologist–dietitian, food therapist, adult and pediatric nutrition specialist, functional medicine physician, and an expert in anti-aging nutrition.

Not sure what to choose? Our guide will help you understand what you need and quickly find the right lectures, guides, or books for your specific goal.

[ dr tolstikova ]
Home – English

KATERYNA TOLSTIKOVA

My life is a continuous research and improvement of health through proper nutrition.

Author of the book Nourish and empower

Kateryna Tolstikova
PhD in Medicine, family medicine physician, endocrinologist–dietitian, food therapist, adult and pediatric nutrition specialist, functional medicine physician, and an expert in anti-aging nutrition.

Home – English

ABOUT ME

PhD in Medicine (Candidate of Medical Sciences), endocrinologist–dietitian; family, functional and anti-age medicine physician; author of 3 books and founder of the educational research project “Dr. Tolstikova’s Health Academy”.

  • Teaching Assistant, Department of Bioorganic and Biological Chemistry, O. O. Bogomolets National Medical University
  • 17 years in medicine; 15 years in dietetics and food therapy
  • Speaker at international scientific conferences
  • Author of the methodological guidelines “Feeding a Child After Birth” and numerous scientific articles
  • Member of the Institute for Functional Medicine (IFM)
  • Harvard Medical School biochemist
  • Personal dietitian for professional athletes, including undisputed world heavyweight champion Oleksandr Usyk, MMA welterweight world champion Yaroslav Amosov, tennis player Kateryna Zavatska, and others
EXPERIENCE

Personalized Care

My many years of experience in nutrition and endocrinology help me understand and take into account the unique needs of each patient. Every treatment plan is tailored to the patient’s medical history, lifestyle, symptoms, and long-term health goals.

All my advice and conclusions are based on my fundamental knowledge of science – biochemistry, physiology and human anatomy – and are scientifically proven.

Home – English
EXPERIENCE

ABOUT ME

PhD in Medicine (Candidate of Medical Sciences), endocrinologist–dietitian; family, functional and anti-age medicine physician; author of 3 books and founder of the educational research project “Dr. Tolstikova’s Health Academy”.

  • Teaching Assistant, Department of Bioorganic and Biological Chemistry, O. O. Bogomolets National Medical University
  • 17 years in medicine; 15 years in dietetics and food therapy
  • Speaker at international scientific conferences
  • Author of the methodological guidelines “Feeding a Child After Birth” and numerous scientific articles
  • Member of the Institute for Functional Medicine (IFM)
  • Harvard Medical School biochemist
  • Personal dietitian for professional athletes, including undisputed world heavyweight champion Oleksandr Usyk, MMA welterweight world champion Yaroslav Amosov, tennis player Kateryna Zavatska, and others

Personalized Care

My many years of experience in nutrition and endocrinology help me understand and take into account the unique needs of each patient. Every treatment plan is tailored to the patient’s medical history, lifestyle, symptoms, and long-term health goals.

All my advice and conclusions are based on my fundamental knowledge of science – biochemistry, physiology and human anatomy – and are scientifically proven.

What can I offer
book

“Nourish and empower” is a new look at typical habits in everyday life. Find out what are the best tips from Dr. Kateryna Tolstikova for leading a healthy lifestyle and improving your well-being from her many years of scientific experience

Lecture hall

Practical knowledge and invaluable experience in lectures by Kateryna Tolstikova. Learn to control your body’s functioning and take care of your health and the health of your loved ones.

Consultations

A consultation from Kateryna Tolstikova will help you find and eliminate deficiencies in your body’s functioning as quickly and efficiently as possible. Start taking care of your health today!

FAQ FREQUENT QUESTIONS AND ANSWERS

Delivery in Ukraine
The book "Nourish and empower"

With the help of our fast courier service, you will receive your order by new mail to any branch or address within Ukraine in just 2-3 business days after payment. The cost of delivery is paid by the client.

 

Please note that the return of goods is not provided for, according to the Resolution of the Cabinet of Ministers of Ukraine dated March 19, 1994 No. 172 “On the Implementation of Certain Provisions of the Law of Ukraine “On Consumer Protection”. Thank you for understanding and choosing our services!

Delivery abroad
The book "Nourish and empower"

International delivery is carried out through the Ukrposhta delivery service and can take from 10 to 20 business days, depending on the country of destination.

 

Please note that there is no return policy and as sellers, we are not responsible for taxes and duties abroad. So, make your orders taking into account the possible costs and regulations of your country. Thank you for understanding and choosing our services!

Lecture hall
Lecture hall

Access to lectures is provided 2 times a day: at 10:00 and 18:00.

If you paid before 10 am, you will receive access to the lecture hall at 10:00, if after that time, then at 18:00. In case the payment was made outside the evening time of issuance, expect access in the morning.

 

Consultation
Consultation

We will process your answers in the questionnaire within 24 hours and then contact you to select a convenient window in the schedule.

Returns
Lectures and guides

Please note that the return of these products is not provided for, according to the Resolution of the Cabinet of Ministers of Ukraine dated March 19, 1994 No. 172 “On the Implementation of Certain Provisions of the Law of Ukraine ‘On Consumer Protection’. Thank you for understanding and choosing our services!