By Dr. Kateryna Tolstikova, Candidate of Medical Sciences (PhD), dietitian-endocrinologist, and physician specializing in family, functional, and anti-age medicine.
Kateryna Tolstikova’s team of doctors works under Kateryna’s supervision. At the core are an individual approach, evidence-based medicine, in-depth analysis of the body’s condition, and attention to root causes.
Kateryna Ihorivna Tolstikova (PhD) is a Candidate of Medical Sciences, a dietitian-endocrinologist, and a physician specializing in family, functional, and anti-age medicine.
Approach: a focus on a comprehensive analysis of the body’s condition and integrated treatment aimed not only at symptoms, but also at identifying and addressing root causes — leading to a personalized recovery strategy.
Patients of Dr. Kateryna Ihorivna Tolstikova
Oleksandr Usyk
Yaroslav Amosov
Katarina Zavatska
FC Polissya
Together with Dr. Kateryna Ihorivna Tolstikova, you will identify the causes of disruptions in your body’s functioning, understand your symptoms, and receive a clear step-by-step action plan.
Лікар Толстікова Катерина Ігорівна розшифрує ваші аналізи, скоригує харчування й надасть персональні рекомендації, що допоможуть налагодити баланс і відчути зміни вже з перших днів.
Після консультації, впродовж 2-3 днів, лікар Толстікова Катерина Ігорівна надасть вам індивідуальний план харчування, а також рекомендації яких обов’язково треба притримуватися на шляху до здорового та красивого тіла.
Consultations are available in Ukrainian and English.
Please note that, depending on your situation, Kateryna Ihorivna may recommend additional tests and examinations.
List of recommended testsAfter payment, Kateryna Ihorivna’s assistant will contact you to guide you through the next steps and help choose the most convenient time for your consultation.
During the consultation, Kateryna Ihorivna Tolstikova will carefully review your test results and current symptoms, help you understand the causes of your condition, and provide personalized recommendations for the next steps.
Thanks to Kateryna Ihorivna’s experience, you will be able not only to achieve the desired results in your body, but also restore your health and well-being!
The consultation is conducted online via audio call and is available in Ukrainian or English.
Dr. Kateryna Ihorivna Tolstikova’s team consists of doctors who work with patients according to her methodology and under her supervision.
The work is based on a comprehensive approach: not just addressing isolated symptoms, but deeply analyzing root causes and the condition of the whole body, which makes it possible to achieve stable and long-term results.
Defines the overall approach to patient care, coordinates the team’s work, and is personally involved in reviewing each case to ensure a holistic understanding of the situation and a well-grounded strategy for further action.
Assesses eating habits, lifestyle, symptoms, and test results to develop personalized nutrition and lifestyle recommendations tailored to the clinical situation.
Analyzes the hormonal, metabolic, and regulatory mechanisms that may affect the patient’s condition and develops a well-grounded approach to further diagnostics, correction, and care.
When needed, joins the assessment of factors related to stress, anxiety, sleep, emotional state, and behavioral patterns that may influence symptoms, well-being, and the effectiveness of recommendations.
After the consultation, you will receive a clear understanding of your condition, answers to your questions, and a personalized action strategy that can be implemented right away.
A TEAM OF DOCTORS FROM DIFFERENT SPECIALTIES Not just one doctor, but a team that comprehensively analyzes the patient’s condition; doctors from related specialties are involved in the case review to ensure a holistic view of the situation and create an accurate strategy for дальнейших дій.
THE PATIENT CARE STRATEGY IS DEVELOPED UNDER KATERYNA TOLSTIKOVA’S SUPERVISION Each clinical case is managed within the unified framework of Kateryna Tolstikova’s approach, ensuring quality control, consistency in decision-making, and a shared standard of work across the team.
THE DOCTOR’S WORK BEGINS EVEN BEFORE THE CONSULTATION Even before the consultation, the team gathers the necessary information to approach your case thoroughly, in depth, and with a focus on the real causes of your condition.
PREPARATION FOR THE APPOINTMENT: REVIEW OF THE QUESTIONNAIRE AND TEST RESULTS The doctor reviews your medical history, symptoms, and test results in advance, which makes it possible to use the consultation time as efficiently as possible and move straight into an in-depth review of your condition.
A HOLISTIC APPROACH TO THE BODY The team’s work is grounded in functional and preventive medicine, evidence-based practice, and a biochemical approach, with a focus on root causes and the interconnections within the body rather than on isolated symptoms alone.
THE CONSULTATION LASTS UP TO 1.5 HOURS — ENOUGH TIME FOR AN IN-DEPTH REVIEW This format makes it possible to thoroughly review the history of your condition, symptoms, test results, the interconnections between body systems, and determine the next course of action.
AFTER THE CONSULTATION, YOU HAVE 7 DAYS FOR FOLLOW-UP QUESTIONS For 7 days after the consultation, you may ask additional questions about the recommendations you received and get further clarification.
A PERSONALIZED STRATEGY AFTER THE CONSULTATION As a result of the consultation, you receive detailed recommendations, a step-by-step strategy, and a clear logic for the next steps, so even after the very first consultation you gain not just an assessment of your condition, but a clear understanding of what to do next.
A format for those who want to understand their condition, receive a professional outside perspective, and get a clear plan for the first steps.
– Review of your request: nutrition, lifestyle, emotional, and psychological state
– Situation analysis: what affects your well-being and what adjustments are needed
– Action plan: specific steps to start making changes
– Before the consultation: you fill out a short questionnaire
– Personalized approach: the specialist prepares specifically for your needs and goals
– After one week: an opportunity to ask follow-up questions in written form
– Additional support: so you can move forward with confidence
An ideal format for those who do not want to go through changes alone and want ongoing expert support throughout the month.
– In-depth review of your condition: well-being, lifestyle, and eating habits
– Questionnaire review: if needed, recommendations for lab tests
– Monthly plan: key steps, priorities, and necessary adjustments
– Once a week: short online sessions
– Plan adjustments based on your progress and well-being
– Support: answers to current questions
– Messenger: communication during working hours (Mon–Fri, 09:00–18:00)
– Daily support: help with implementing new habits
– Ongoing adjustments: adapting recommendations to real-life circumstances
UAH 24 500
This package is for those who want an in-depth review of their condition and are ready to move forward step by step with a meal plan created around their needs.
– Detailed review of your request: well-being, lifestyle, and eating habits
– Questionnaire review: if needed, recommendations for the necessary lab tests
– Initial strategy: what to focus on and what adjustments are needed
– Meal plan based on your calories, proteins, fats, and carbohydrates
– A meal plan with easy-to-prepare dish options
– Consideration of individual preferences: food likes, daily routine, and dietary restrictions
– Approximate shopping list plus simple substitutions and tips to make the meal plan easy to follow
UAH 15 000
Depending on your situation, the specialist may recommend additional examinations; if you are taking tests abroad, please prepare the results in Ukrainian or English.
The questionnaire will help clarify your request and determine which doctor is the best fit for you, after which you will be able to choose a convenient consultation format and time.
This makes it possible to gather important information about your condition, symptoms, and history in advance so that the consultation is focused, specific, and centered on the key causes and next steps.
