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[ dr tolstikova ]

TOLSTIKOVA

My life is a continuous research and improvement of health through proper nutrition.

Author of the book Nourish and empower

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KATERYNA

Kateryna Tolstikova —
PhD in Medicine, family medicine physician, endocrinologist–dietitian, food therapist, adult and pediatric nutrition specialist, functional medicine physician, and an expert in anti-aging nutrition.

Not sure what to choose? Our guide will help you understand what you need and quickly find the right lectures, guides, or books for your specific goal.

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Consultation

Lectures

Books

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[ dr tolstikova ]
Home – English

Instagram

YouTube

KATERYNA TOLSTIKOVA

Consultation
Lectures
Books
Academy
Guides

My life is a continuous research and improvement of health through proper nutrition.

Author of the book Nourish and empower

Kateryna Tolstikova —
PhD in Medicine, family medicine physician, endocrinologist–dietitian, food therapist, adult and pediatric nutrition specialist, functional medicine physician, and an expert in anti-aging nutrition.

Home – English

ABOUT ME

PhD in Medicine (Candidate of Medical Sciences), endocrinologist–dietitian; family, functional and anti-age medicine physician; author of 3 books and founder of the educational research project “Dr. Tolstikova’s Health Academy”.

  • Teaching Assistant, Department of Bioorganic and Biological Chemistry, O. O. Bogomolets National Medical University
  • 17 years in medicine; 15 years in dietetics and food therapy
  • Speaker at international scientific conferences
  • Author of the methodological guidelines “Feeding a Child After Birth” and numerous scientific articles
  • Member of the Institute for Functional Medicine (IFM)
  • Harvard Medical School biochemist
  • Personal dietitian for professional athletes, including undisputed world heavyweight champion Oleksandr Usyk, MMA welterweight world champion Yaroslav Amosov, tennis player Kateryna Zavatska, and others
EXPERIENCE

Personalized Care

My many years of experience in nutrition and endocrinology help me understand and take into account the unique needs of each patient. Every treatment plan is tailored to the patient’s medical history, lifestyle, symptoms, and long-term health goals.

All my advice and conclusions are based on my fundamental knowledge of science – biochemistry, physiology and human anatomy – and are scientifically proven.

Home – English
EXPERIENCE

ABOUT ME

PhD in Medicine (Candidate of Medical Sciences), endocrinologist–dietitian; family, functional and anti-age medicine physician; author of 3 books and founder of the educational research project “Dr. Tolstikova’s Health Academy”.

  • Teaching Assistant, Department of Bioorganic and Biological Chemistry, O. O. Bogomolets National Medical University
  • 17 years in medicine; 15 years in dietetics and food therapy
  • Speaker at international scientific conferences
  • Author of the methodological guidelines “Feeding a Child After Birth” and numerous scientific articles
  • Member of the Institute for Functional Medicine (IFM)
  • Harvard Medical School biochemist
  • Personal dietitian for professional athletes, including undisputed world heavyweight champion Oleksandr Usyk, MMA welterweight world champion Yaroslav Amosov, tennis player Kateryna Zavatska, and others

Personalized Care

My many years of experience in nutrition and endocrinology help me understand and take into account the unique needs of each patient. Every treatment plan is tailored to the patient’s medical history, lifestyle, symptoms, and long-term health goals.

All my advice and conclusions are based on my fundamental knowledge of science – biochemistry, physiology and human anatomy – and are scientifically proven.

What can I offer
Academy

In-depth, structured education that provides a fundamental understanding of how the human body works. The knowledge you gain becomes a strong foundation, allowing you to understand complex processes once and stop relying on guesswork.

The program is structured around 8 departments, each focusing on a specific area, such as hormones, gastrointestinal health, nutrients, mental health, and more.

Each department consists of approximately 10 modules. Every module includes a video lecture lasting 2 hours or more (40+ hours of learning in total), practical assignments based on real-life situations, and assessments.

This is an educational program that transforms the way you think and enables you to approach a wide range of health-related concerns with confidence and a clear, evidence-based understanding.

Access to the program is available for 1 year from the start date of each department.

Doctors consultations

A consultation with Dr. Kateryna Tolstikova and her team of doctors will help identify and address imbalances in your body’s functioning as quickly and effectively as possible.

Start taking care of your health today!

Lectures

Practical knowledge and invaluable experience in lectures by Kateryna Tolstikova. Learn to control your body’s functioning and take care of your health and the health of your loved ones.

BOOKS

“Nourish and empower” is a new look at typical habits in everyday life. Find out what are the best tips from Dr. Kateryna Tolstikova for leading a healthy lifestyle and improving your well-being from her many years of scientific experience

Guides

These are downloadable PDF guides that you can save and keep. They are designed for anyone who wants clear, well-structured, science-backed information on a specific topic. Written in accessible language, with an evidence-based approach and references to relevant research.

Suitable for independent learning or as an additional resource for professionals.

Lifetime access.

FAQ FREQUENT QUESTIONS AND ANSWERS

How are books delivered within Ukraine?

Orders are shipped via Nova Poshta within 1–3 business days after payment. Delivery costs are calculated according to the carrier’s rates and paid by the recipient.

Please note that books cannot be returned. Thank you for your understanding and for choosing our books.

How are books delivered internationally?

International orders are shipped via Ukrposhta or Nova Poshta. The estimated delivery time is 10–20 business days, depending on the destination country.

Delivery costs are calculated according to the selected carrier’s rates. Any taxes, customs duties, or other charges required by the recipient’s country are paid by the recipient.

Please note that international orders cannot be returned. Before placing your order, we recommend checking your country’s import regulations and any applicable customs fees or additional charges.

How do I access a lecture or guide?

After payment, your access link is automatically sent to the email address provided during checkout.

If you do not receive the email, please check your Spam and Promotions folders. If you entered an incorrect email address or cannot find the message, contact our support team on Telegram: @DrT_Support.

Support hours: Monday to Friday, 9:00 AM–6:00 PM.

How do I book a consultation with a doctor?

Choose a service package, review the recommended list of laboratory tests and, if possible, have them completed in advance. Then fill out a short questionnaire, which will help us understand your request and determine which doctor is the best fit for your needs.

A manager will contact you, help you select a convenient consultation time, and send you a detailed questionnaire to complete before the appointment.

Can I receive a refund for a lecture or digital guide?

Once access to a lecture or digital guide has been granted, refunds are not available in accordance with the terms governing the provision of digital content and applicable Ukrainian law.

If you have not received the materials, your access is not working correctly, or a technical issue has occurred, contact our support team on Telegram: @DrT_Support. We will review your order and help resolve the issue.